Varicose veins, is often observed in the lower limbs is a disease of the blood vessels, which suffers from every sixth inhabitant of our planet.
The short name of the disease, the widespread perception in the people – varicose veins of the legs. Thinning of the venous wall, their weakening, and more destructive changes lead to the formation of nodes.
What is varicose veins?
In varicose veins venous figure in some areas of the thighs and calves is becoming more and more obvious, form of vascular "stars", nodosum of education. Often above the surface of the skin through the veins. Usually, they are suffering from a disease, individuals in between the ages of 30 and 50 years old, but sometimes the varicose veins can be observed and the younger people.
In the absence of attention to their health and failure, varicose veins of the lower limbs can be the following pathological conditions: hypoxia of tissues, thrombosis, and the appearance of venous ulcers, thrombosis, bleeding of the veins nodal formations. The most dangerous complication varicose veins is considered to be a pulmonary embolism, in some cases, leads to death.
In addition to a genetic predisposition, trigger the development of diseases can the following factors:
- overweight (obesity of II and III degree);
- chronic constipation;
- congenital venous dysplasia;
- uncomfortable, narrow, high-heel shoes;
- wear underwear tight, which has long-term pressure on the veins in the groin;
- the lack of physical exercise is a way of life, work, sedentary (lack of exercise);
- stay long in the foot (load on the lower limbs, connected with the fulfillment of professional duties, for example, hair stylists, vendors, surgeons, etc);
- the smoke of tobacco;
- irregularities of the functioning of the cardiovascular and endocrine systems, for example, arteriosclerosis, the error, the period of pregnancy, etc.
The first signs of varicose veins the veins of the legs
Systematic loading and pain in the legs can result in the development of the disease. The state of the veins should pay attention to, if in the earlier a pair of comfortable shoes starts to crush after walking or a longer stay on the feet.
Swelling of the legs for varicose veins is a phenomenon quite common. Also starts the disease can determine the systematic fatigue of the lower limbs, pain, tingling sensation in the area of the veins and the swelling.
The symptoms of varicose veins on the legs
The main symptoms of varicose veins of the legs refer to:
- Appearance color dark brown and dark stains in places of formation of nodes, located in the lower third of the tibia, most often on the inner surface of the ankle;
- The heaviness in the legs, which is particularly palpable in the evening hours and after a long load on the lower limbs;
- Cramps in the legs;
- The loss of skin elasticity, dryness, excessive gloss higher sensitivity and vulnerability.
Treatment of varicose veins, remedies and techniques
For varicose veins on the legs, the treatment should start as soon as possible. A complex therapy a guarantee of success and warning disfiguring of the lower limbs. Therefore, prevention and timely treatment to the doctor at the first signs of veins varicose veins – the responsibility that rests on the shoulders, and in this specific case – "standing", each.
The operation for varicose veins on the legs – the only way the radical cure of a disease. The feasibility of flebectomia, the endovenous laser treatment, radiofrequency ablation or exuere' determines the physician (phlebologist).
As a general rule, surgery pass in those situations, when conservative and non-conventional treatment has not brought the desired result, and the disease is passed in a form the most serious threat to the health and the life of the patient.
Modern medicine has arsenal a lot of effective and safe methods of treatment of varicose veins without surgery: sclerotherapy, pharmacotherapy (receiving angioprotectors and venotonics), wear compression stockings, physical THERAPY.
A series of pharmaceutical preparations containing hesperidin and diosmin, improve blood flow and promote strengthening of the vascular walls. Assignment of dosage forms should be performed only by a doctor.
What you can do in the house?
Consciously changing life-style, you will be able to decongest the vienna and provide a precious help in the recovery of the body.
Get rid of excess weight, increase physical activity, refuse, salt and junk food, wear comfortable shoes and loose clothing, every day we try to rest in the foot, using her position elevated above the level of the trunk, wear a compression garment and bandages.
Use popular methods of treatment that apply to the expert healers, herbal remedies, ointments based on natural products and essential oils, taking dietary supplements, etc.
Non-conventional means in the treatment of varicose veins on the legs:
- hirudotherapy (treatment with leeches);
- apitherapy (treatment with the help of bees and apiculture products);
- herbal medicine (consumption of water and alcohol extracts of medicinal plants);
- professional massage;
- reflexology, including, su-jok, acupuncture, shiatsu, dotted-linear massage, elektropunktura etc;
- hydrotherapy (showers).
Excellent results in removing the venous knots on the legs helps to achieve the treatment of horse chestnut. From all parts of this plant are decoctions and infusions for internal and external use (compresses, ointments, creams).
The purpose of one of these methods is the weakening the signs of varicose veins, stopping of the development of the disease and reduction of risk of development of serious complications.
The prevention of varicose veins of the legs
For your feet have always been beautiful, after 30 years, you should pay much attention to the measures of prevention against the development of varicose veins.
10 prevention activities, notices of varicose veins:
In contrast, leg baths, increase the tone of the venous wall. Add the water, salt, broth of herbs (succession, yarrow, nettle, chamomile, plantain, hops and essential oils. For the most effective ethers against varicose veins refer cupressus, geranium oleum and lemon. In addition to local common and useful of the aromatic bath.
Self-massage and foot massage with the use of vegetables (grape seed, jojoba, coconut) and essential oils (in addition to those listed above, black pepper, juniper, rosemary, mint, lemon balm, lavender, and ginger) oils.
Well established oil extract of garlic (to insist throughout the week in a glass jar tightly closed bowl 300 gr of garlic pulp, soaked in ½ litre of vegetable raw oil). The oil lubricates the problem areas, and used as a massage makeup.
Medical gymnastics for the legs. Spend 5-10 minutes of your time in the morning and in the evening the following exercises: "the bicycle" and "scissors" – are performed in the lying position on your back, circular movements on both sides of the ankle, squats, leg-mahi, the lifting of the limbs, in the upright position (as the handle for the hands used on the wall or the back of the chair).
A good prevention of varicose veins is considered to be swimming, cycling, gymnastics, respiratory, for example, bodyflex.
Diet. In order to minimize the development of heart disease limit the amount of salt in the diet. Exclusion subject next harmful food: fast food, fatty meats, fried foods, whole milk, culinary fat, margarine, refined sugar, cold cuts, pickles, and cold meats.
Download the menu that are useful for the veins products: avocado, garlic, fountain pen, onion, beet juice, and carrot (juice), legumes, spinach, asparagus, cabbage, citrus fruits, peppers, wild rose hips, tomatoes, cherries, all types of fish, caviar. Drink plenty of natural fruit juices and clean water.
Take regular breaks during the stagnant job by giving rest the foot. Place pieces under the lower limbs the pillow to improve the outflow of blood from them.
Use special venotonics (remedies – the pharmacy and just to the base of the ointment) for the prevention of the disease.
With the threat of the development of the disease to wear special stockings, socks and tights with effect against varicose veins.
Get rid of the habit to throw the legs when sitting, because in this situation disturbed the normal flow of blood.
Regularly clean the intestine from toxins. Prevent the occurrence of constipation. For this in the daily menu include yogurt, fresh and dried, prunes, apricots, and other vegetables, berries and fruit, bran, fibre, and flax seed.
Doing your health, renew youth, and sometimes improve the quality of life. Abandon bad habits, regularly go on the air, try to rest your legs, the respect of the mode of work and rest, and your legs will never know the horror of varicose veins.
Be in health!